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Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees

• Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
• Anuschka Rees
• Page: 208
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780399582097
• Publisher: Potter/Ten Speed/Harmony/Rodale

Download Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

Free download ebook of joomla Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World by Anuschka Rees PDB FB2 9780399582097

A guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that are make it hard to feel good about yourself, and offers sage answers to tricky questions, like:   *  Why do I hate the way I look in pictures?   *  How can I stop feeling like a total slob compared to everyone on social media?   *  How exactly does this "self-love" thing work?   *  How do I find the confidence to use less make up, stop shaving, or wear what I want?   *  Is body positivity really the answer? Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

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Finally, it guides you in making active decisions and implementing simple changes to get it. a feeling of not being alone and a practical plan to help relieve the pressure. . Dr. Brody is asking her readers to delve pretty deeply into their psyches to . Guide to Being Happy, Confident, and You in a Looks- Obsessed World. Coming Soon: General Nonfiction | Chicago Public Library
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